Kill CANCER with Immuno-Therapy?

An increasing number of researchers, authors, and especially new companies are paying attention to an increasing number of successes in the field of immuno-therapy as a CURE for CANCER. STOP! Don’t get overly excited about...

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Why TEENS Have Heart Attacks and Strokes.

[Warning: make no changes to your diet, medications, (including vitamins or other supplements), or therapies unless prescribed by your doctor. Information in this, and all Nuggets on this website, are for information or...

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It’s NOT the Water, Stupid!!

I was listening to a radio talk show. The caller stated that he was rushed to the hospital after drinking lots of water. [Warning: this Nugget is not a recommendation. It is for entertainment or information purposes only. Before...

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72 Years Old and KETO diet.

At his age, that man is headed for disaster…! [Warning: do not make any changes to your diet, therapies, or exercise programs unless instructed by your doctor. This Nugget is for information purposes only and is not...

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DESTRUCTO!! When Body FAT is not so bad…

WARNING: before making ANY changes to your lifestyle, diet, medications, supplements, or exercise, consult with your doctor. If you take good care of your body fat, and TREAT IT CORRECTLY, it will serve you well. I bet that...

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CARB Loading Hurts, Not Helps.

Before we jump into this gem of a NUGGET, remember that not all carbs are created equal. There is the DANGEROUS SIMPLE carbohydrates and there is the HEALTHY COMPLEX carbohydrates. So, when someone says “carbs”, nail...

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FAT VEGANS?!

A vegan diet is a vegan diet. Right?  Nope!  Some vegans, barring health problems, are FAT VEGANS...

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